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Meal plan

Regenerate
ID: sIyIukRFqb8mtrg
By guest
Generated on 2025-04-06 17:04:38

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Honey Whole Wheat
1 serving = 60.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 60.0 g
Energy: 150.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!