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Meal plan


ID: O02_l9K2y5EivNA
By guest
Generated on 2026-05-06 15:31:54

Total kcalories

92.0% (1848.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Maple Glazed Chicken
1 serving = 70.0 g
Energy: 84.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g

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Snack
Make Ahead Biscuits
1 serving = 57.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!