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Meal plan


ID: PlicDFzHa567SsU
By guest
Generated on 2025-09-10 17:37:02

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Vegan Chocolate Cream
1 serving = 55.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Haystack Cookies
1 serving = 76.0 g
Energy: 261.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 20.0 g

Let's cook it!