Here is your personalized meal plan!
Meal plan
ID: 8cbWcvY6BLxGXNM
By guest
Generated on 2025-09-10 20:31:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Maple Leaf Cookies
1 serving = 84.0 gEnergy:
232.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
52.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 93.0 gEnergy:
189.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!