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Meal plan

Regenerate
ID: XPXoQ7wkQxpqgRU
By guest
Generated on 2025-04-03 04:20:31

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 78.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 93.0 g
Energy: 392.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!