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Meal plan


ID: 9P5vwP-iwUzpjxM
By guest
Generated on 2025-03-21 06:07:49

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Drops
1 serving = 60.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 23.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Double Orange Cupcakes
1 serving = 93.0 g
Energy: 302.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!