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Meal plan

ID: iISHCZR3Y-2TrwI

By guest

Generated on 2025-03-27 23:20:11

Total kcalories

116.0% (2145.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 305.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 356.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!