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Meal plan


ID: 4FAL4rmejaP43Y8
By guest
Generated on 2025-06-09 20:52:11

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Green Mustard Emulsion
1 serving = 63.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Cow Chip Biscuits
1 serving = 59.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!