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Meal plan


ID: wmgi5V55gEPLTT0
By guest
Generated on 2025-05-16 05:47:40

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Butter Sticks Recipe
1 serving = 82.0 g
Energy: 224.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cream Cheese Shortbread
1 serving = 81.0 g
Energy: 275.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 16.0 g

Let's cook it!