Here is your personalized meal plan!
Meal plan
ID: oWVuZgHpZ984brs
By guest
Generated on 2025-03-19 17:15:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Pumpkin Fudge
1 serving = 55.0 gEnergy:
79.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Maryland Beaten Biscuits
1 serving = 84.0 gEnergy:
178.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!