Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: sHXaH8eMyV3AwPI
By guest
Generated on 2025-03-18 18:23:18

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 70.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 52.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 80.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!