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Meal plan

Regenerate
ID: FRsq15GTYrjLOpI
By guest
Generated on 2025-03-18 21:29:54

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 87.0 g
Energy: 92.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 82.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!