Here is your personalized meal plan!
Meal plan
ID: EISa_afIOGgi2Yo
By guest
Generated on 2025-06-19 18:01:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Strawberry Colada Smoothie
1 serving = 56.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Funnel Cake Waffles
1 serving = 72.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!