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Meal plan


ID: Wcu9PNvStnJ_7Lg
By guest
Generated on 2025-03-16 22:36:24

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cow Patty Cookies
1 serving = 56.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Llanddarog Fair Cakes
1 serving = 93.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 42.0 g

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