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Meal plan


ID: T4_e2ke1NzwDAf8
By guest
Generated on 2025-05-01 21:06:00

Total kcalories

118.0% (2185.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vanilla Sugared Almonds
1 serving = 90.0 g
Energy: 349.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 77.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apricot Cherry Bars
1 serving = 91.0 g
Energy: 351.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 66.0 g

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