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Meal plan

ID: SaecX_G7W0myEPQ

By guest

Generated on 2025-06-06 04:27:41

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Date Bar Cookies

1 serving = 68.0 g

Energy: 205.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 80.0 g

Energy: 305.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 50.0 g

Let's cook it!