Here is your personalized meal plan!
Meal plan
ID: P2_dMaVCgLyfO0I
By guest
Generated on 2025-08-07 23:16:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 98.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 57.0 gEnergy:
169.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
32.0 g
Let's cook it!