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Meal plan


ID: 4GsRuDU3xagHMd0
By guest
Generated on 2026-01-30 11:55:06

Total kcalories

91.0% (1816.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

131.0% (53.0/40.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Broiled Blueberry Dessert
1 serving = 60.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Strawberry Hemp Cups
1 serving = 55.0 g
Energy: 109.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

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