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Meal plan


ID: NyOiBOfu6k1tkmw
By guest
Generated on 2025-03-18 09:49:22

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Blueberry Sherbert Recipe
1 serving = 96.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Authentic Cheesecake Souffle
1 serving = 66.0 g
Energy: 197.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 9.0 g

Let's cook it!