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Meal plan


ID: 1ZbTYyEOLjiXxRQ
By guest
Generated on 2025-06-17 11:23:01

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Baked Mustard Chicken
1 serving = 99.0 g
Energy: 205.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Browned Green Beans
1 serving = 74.0 g
Energy: 139.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!