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Meal plan

Regenerate
ID: 9nBlVcQQZBW1jCw
By guest
Generated on 2025-04-01 18:36:40

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Scones
1 serving = 96.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 90.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 51.0 g
Let's cook it!