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Meal plan


ID: LWrfUrR5f-s3PuY
By guest
Generated on 2025-08-05 21:58:06

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Creamy Hamburger Casserole
1 serving = 57.0 g
Energy: 82.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Peachy Blueberry Cobbler
1 serving = 73.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 24.0 g

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