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Meal plan


ID: rRw03OcY0mzB3c4
By guest
Generated on 2025-06-21 04:16:06

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Vanilla Frosting
1 serving = 56.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apricot Mustard Recipe
1 serving = 65.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!