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Meal plan

Regenerate
ID: 4ojTcjHK1BPujwc
By guest
Generated on 2025-06-21 08:46:07

Total kcalories

119.0% (2203.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Sesame Toffee
1 serving = 98.0 g
Energy: 375.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 96.0 g
Energy: 344.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 47.0 g
Let's cook it!