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Meal plan

Regenerate
ID: PbnXxLycoLGFnvk
By guest
Generated on 2026-06-13 16:39:42

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 67.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lighter Buttermilk Biscuits
1 serving = 92.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!