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Meal plan

Regenerate
ID: LIyKkbfGeYHYUi8
By guest
Generated on 2025-03-18 20:13:38

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fluffy Scones
1 serving = 80.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sunshines processor biscuits
1 serving = 84.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!