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Meal plan

Regenerate
ID: 4N1P7kXfycXhsQI
By guest
Generated on 2026-07-05 15:27:19

Total kcalories

102.0% (2035.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Candied Figs Recipe
1 serving = 57.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 76.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 65.0 g
Let's cook it!