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Meal plan

Regenerate
ID: POc8-QhHzkfjPf0
By guest
Generated on 2026-07-05 16:49:40

Total kcalories

91.0% (1815.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 76.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Moroccan Pancakes
1 serving = 87.0 g
Energy: 128.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!