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Meal plan


ID: lGvpn3tAPIDrZtw
By guest
Generated on 2025-03-17 08:44:01

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Blue Buck Cakes
1 serving = 96.0 g
Energy: 148.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Vanilla Ice Cream
1 serving = 64.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 20.0 g

Let's cook it!