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Meal plan

ID: VhVqmV85tikI7cY

By guest

Generated on 2025-03-18 22:29:36

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Russian Fudge

1 serving = 64.0 g

Energy: 140.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Mandys Apple crumble

1 serving = 57.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!