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Meal plan

ID: TtZbCZfhj3PXeTY

By guest

Generated on 2025-09-30 10:04:02

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 348.0 kcal

Protein: 39.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!