Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: OcCobZ90mL4fDc0

By guest

Generated on 2025-09-30 11:40:25

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 154.0 kcal

Protein: 18.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 139.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!