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Meal plan

Regenerate
ID: IuWmXc02JXhdMZQ
By guest
Generated on 2025-04-20 20:51:03

Total kcalories

100.0% (1996.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!
Snack
Cinnamon Raisin Bagels
1 serving = 74.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vanilla Buttercream
1 serving = 74.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 37.0 g
Let's cook it!