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Meal plan

Regenerate
ID: UXdRpTNPpQUi4LE
By guest
Generated on 2025-03-18 06:27:34

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

60.0% (27.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 55.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Ginger Yogurt
1 serving = 100.0 g
Energy: 321.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!