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Meal plan


ID: XPfN6ybfVz28O70
By guest
Generated on 2025-03-18 10:51:36

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Current Zest Scones
1 serving = 80.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 38.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Mongolian Beef Recipe
1 serving = 86.0 g
Energy: 165.0 kcal
Protein: 24.0 g
Fat: 7.0 g
Sugar: 0.0 g

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