Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 0-2BgndymFlILlA
By guest
Generated on 2025-05-02 02:50:04

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 72.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 74.0 g
Energy: 118.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!