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Meal plan

Regenerate
ID: vV5zkuh8I34ofbs
By guest
Generated on 2025-05-02 12:56:11

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 64.0 g
Energy: 162.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 91.0 g
Energy: 94.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!