Here is your personalized meal plan!
Meal plan
ID: 7GV32kOyovug9Pc
By guest
Generated on 2025-03-19 17:33:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Glazed Smoked Sausage
1 serving = 55.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
33.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Honey Seed Fritters
1 serving = 82.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!