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Meal plan

Regenerate
ID: 3Wmj84xXeh6Z1sg
By guest
Generated on 2025-05-12 12:24:06

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 68.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 67.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!