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Meal plan

Regenerate
ID: gYhJPLWJLlz88Eg
By guest
Generated on 2025-03-18 03:07:32

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Chip Scones
1 serving = 68.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Tangy Chocolate Frosting
1 serving = 55.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!