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Meal plan

Regenerate
ID: NZkwTlBXoC0ZmS8
By guest
Generated on 2025-08-15 19:28:36

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
English Muffins
1 serving = 57.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pretzel Nachos
1 serving = 61.0 g
Energy: 232.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!