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Meal plan

Regenerate
ID: Z8cehTOYmE0JhNw
By guest
Generated on 2025-08-16 03:36:35

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Dill Potato Cakes
1 serving = 91.0 g
Energy: 234.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Tropical Granola Parfait
1 serving = 56.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!