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Meal plan

ID: q_3FEpP6EXgWk9s

By guest

Generated on 2025-04-22 21:16:40

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 138.0 kcal

Protein: 18.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!