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Meal plan


ID: Ihl9s8bZI0dhj14
By guest
Generated on 2025-04-23 00:41:59

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 57.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 45.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vanilla fudge
1 serving = 85.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 41.0 g

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