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Meal plan

ID: 1hhVzu_smkzx1lE

By guest

Generated on 2025-08-19 12:34:04

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 120.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!