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Meal plan

Regenerate
ID: JR-0Ho-bnVcu9Lo
By guest
Generated on 2025-09-07 10:49:42

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Spiced Vegan Pancakes
1 serving = 60.0 g
Energy: 102.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 74.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!