Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: JQZmdaUpkAnT9xI

By guest

Generated on 2025-08-11 17:26:09

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 96.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!