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Meal plan

Regenerate
ID: PUX4qz3YolOoxLk
By guest
Generated on 2025-08-12 00:08:47

Total kcalories

93.0% (1860.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Bulgur Breads Recipe
1 serving = 55.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Dessert Pizza Shells
1 serving = 82.0 g
Energy: 171.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!