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Meal plan


ID: AF6XZ-vLTeacTU4
By guest
Generated on 2025-03-18 04:34:00

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Wild Blueberry Pie
1 serving = 71.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 97.0 g
Energy: 160.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!