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Meal plan

Regenerate
ID: pN9BMFqBtS-kKjw
By guest
Generated on 2025-03-18 07:46:55

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 86.0 g
Energy: 152.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 85.0 g
Energy: 308.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!